Fit Like A Queen One of my science students created this blog.  Her name is Camille Schrier and she is a gorgeous beauty queen.  That i...

Always feel hungry? Do you crave carbs or sweets? Do you feel tired, nauseous or short-tempered when you do not eat every few hours? ...

Love Mama McLaughlin and her blog! http://www.mamalaughlin.com This is her now but she has had quite the journey- Her blog ...

Trying this diet! A friend of mine started this only a few months ago and he already lost 40 pounds! I think the idea is to trick your ...

Happy 2013!! Beef wellington dinner was yummmmmm.  Recipe from Tyler Florence cookbook.  I highly recommend it.  My famil...

Healthy Snacks on the Go 100 Calorie almonds One Small Apple = 100 Calories VitaTops Muffins = 100 Calories (needs to be defr...

TRY THIS LOW-FAT CHEESECAKE FROM FOOD NETWORK.  Doesn't taste like low-fat! 229 Calories/serving This has only 24 carbs and 11 grams ...