Memorial Day Picnic Food Ideas looking for something to bring to that Memorial Day picnic? Don't have a lot of time but want someth...

Low Calorie and High Cardio - Not The Way to Go If you workout to burn Calories and you do not lift weights, you will burn fat and drop...

Best Snack! I tried this Fiber One Protein bar today and it was super yummy!  It was coconut almond flavor.  Now, I am not a huge cocon...

Fit Like A Queen One of my science students created this blog.  Her name is Camille Schrier and she is a gorgeous beauty queen.  That i...

Always feel hungry? Do you crave carbs or sweets? Do you feel tired, nauseous or short-tempered when you do not eat every few hours? ...

Love Mama McLaughlin and her blog! http://www.mamalaughlin.com This is her now but she has had quite the journey- Her blog ...

Trying this diet! A friend of mine started this only a few months ago and he already lost 40 pounds! I think the idea is to trick your ...